| Name and Surname | Age Group | Swim | Bike | Run | Overall Time |
| Richard Lawrie | M25-29 | 00:57:19 | 04:47:31 | 03:14:24 | 09:03:40 |
| Bradley Fleming | M30-34 | 01:02:21 | 04:55:42 | 03:16:59 | 09:19:54 |
| John Grobler | M40-44 | 00:57:38 | 05:16:06 | 03:22:27 | 09:41:42 |
| Mauritz Erasmus | M30-34 | 00:58:04 | 05:08:37 | 03:34:16 | 09:46:16 |
| Matt Matonti | M35-39 | 01:14:12 | 05:13:33 | 03:20:45 | 09:54:58 |
| Grant Guerin | M35-39 | 01:08:46 | 05:24:27 | 03:35:40 | 10:18:13 |
| Wayne Jelliman | M35-39 | 01:00:10 | 05:12:19 | 03:57:52 | 10:19:17 |
| Dylan Jennings | M35-39 | 01:18:46 | 05:25:50 | 03:28:58 | 10:25:23 |
| Jono Grant | M30-34 | 01:11:08 | 05:31:28 | 03:39:33 | 10:29:22 |
| Miguel Netto | M30-34 | 01:13:35 | 05:40:26 | 03:26:51 | 10:31:53 |
| Gavin Payne | M30-34 | 01:07:39 | 05:10:21 | 04:13:09 | 10:37:13 |
| Todd Hussey | M25-29 | 01:08:27 | 05:37:56 | 03:43:39 | 10:38:07 |
| Eben De Jongh | M25-29 | 00:57:50 | 05:50:43 | 03:48:11 | 10:44:54 |
| Michelle Enslin | F45-49 | 01:05:20 | 05:45:53 | 03:44:53 | 10:45:00 |
| Terry Syphus | M45-49 | 00:58:23 | 05:25:07 | 04:15:39 | 10:46:43 |
| Bevan Winderley | M35-39 | 01:13:41 | 05:50:21 | 03:37:48 | 10:50:48 |
| James Stevens | M45-49 | 01:08:18 | 05:33:38 | 04:00:09 | 10:54:19 |
| Warren Reid | M30-34 | 01:01:35 | 05:56:10 | 03:50:27 | 10:57:35 |
| Gareth Price | M30-34 | 01:14:58 | 05:39:06 | 03:51:50 | 10:57:53 |
| Eulali Van der Vyver | F30-34 | 01:13:07 | 05:53:16 | 03:46:33 | 10:59:37 |
| Dale Moulton | M35-39 | 01:05:06 | 06:05:19 | 03:50:47 | 11:08:45 |
| Francois Olivier | M40-44 | 01:11:44 | 05:18:17 | 04:31:46 | 11:13:19 |
| Michael North | M35-39 | 01:06:14 | 05:55:43 | 04:00:30 | 11:14:17 |
| Robbie Gien | M25-29 | 01:11:18 | 05:33:09 | 04:23:49 | 11:16:05 |
| Alan Horn | M50-54 | 01:14:39 | 05:59:06 | 03:48:58 | 11:17:54 |
| Tammy Kariolis | F30-34 | 01:05:56 | 06:00:33 | 04:08:01 | 11:20:42 |
| Shane van Der Westhuizen | M30-34 | 01:15:21 | 05:41:37 | 04:14:51 | 11:21:19 |
| Quinton Simpson | M25-29 | 01:07:29 | 05:40:47 | 04:22:33 | 11:21:39 |
| Sean Tait | M30-34 | 01:11:33 | 05:52:02 | 04:11:30 | 11:23:54 |
| Jeremy van Zyl | M40-44 | 01:24:55 | 05:53:44 | 04:11:40 | 11:42:04 |
| Johan van der Walt | M45-49 | 01:21:53 | 05:39:29 | 04:29:11 | 11:43:28 |
| Rickus Carstens | M30-34 | 01:10:36 | 05:51:51 | 04:25:57 | 11:44:30 |
| Craig Anders | M40-44 | 01:18:38 | 06:03:07 | 04:20:29 | 12:01:04 |
| Flip Cloete | M35-39 | 01:32:09 | 05:36:36 | 04:38:03 | 12:06:31 |
| Michael Lombard | M35-39 | 01:07:38 | 05:59:09 | 04:51:59 | 12:09:03 |
| Dave Rosenstein | M60-64 | 01:31:46 | 05:38:55 | 04:55:53 | 12:17:05 |
| Marolien Schmidt | F30-34 | 01:20:58 | 06:22:27 | 04:32:01 | 12:27:44 |
| David Hudson | M45-49 | 01:05:24 | 05:55:56 | 05:19:55 | 12:29:20 |
| Gareth Taylor | M30-34 | 01:22:30 | 06:09:18 | 04:45:25 | 12:32:19 |
| Thomas Schoeman | M25-29 | 01:07:03 | 06:07:04 | 04:56:04 | 12:33:31 |
| Eduan James | M25-29 | 01:26:53 | 06:24:12 | 04:33:45 | 12:36:18 |
| Barry Cochrane | M30-34 | 01:06:41 | 06:14:20 | 04:57:31 | 12:40:11 |
| Werner Kannemeyer | M45-49 | 01:17:26 | 06:01:36 | 04:57:23 | 12:40:37 |
| Kim De Bruin | F45-49 | 01:13:21 | 06:39:07 | 04:31:01 | 12:40:40 |
| Richard Cameron | M30-34 | 01:14:11 | 06:12:30 | 04:52:07 | 12:42:41 |
| Jeanette Van Tonder | F35-39 | 01:36:25 | 06:38:26 | 04:20:10 | 12:50:40 |
| Denver Kruger | M35-39 | 01:11:10 | 05:44:36 | 05:50:36 | 13:09:40 |
| Jenni Horn | F50-54 | 01:29:00 | 06:38:37 | 04:53:22 | 13:13:19 |
| Estie Cloete | F35-39 | 01:41:22 | 06:30:35 | 04:55:05 | 13:31:46 |
| Songo Fipaza | M40-44 | 01:56:48 | 07:03:42 | 04:27:44 | 13:45:53 |
| Edmond Victor | M50-54 | 01:28:00 | 06:38:16 | 05:59:37 | 14:28:53 |
| Valentine Nefdt | M40-44 | 01:23:21 | 07:03:26 | 05:53:27 | 14:39:52 |
| Ian Eadie | M65-69 | 01:16:32 | 06:48:09 | 06:27:14 | 14:57:52 |
| Yolandi Eldridge | F25-29 | 01:41:15 | 07:39:35 | 05:14:47 | 15:03:30 |
