Kent Horner

Cape Town

National, regional + local squad director

TSA Level 1 certified coach 

Joe Friel coaching certificate

Diploma in PC engineering

Training Peaks University Certified coach 


Nicole Godfrey (Multiple 70.3 and Ironman athlete)

 “Words cannot adequately thank you for everything you have done for me this year! Nothing I ever say or do will be able to show you how grateful & how much I appreciate all you have done.

From being the best coaches any athlete can ever get, to awesome bosses & friends. I have never come across more genuinely beautiful, kind & generous people in all my life & anyone who gets to have you in their lives should be and feel so privileged.

All I can say is Thank you! One day I hope I can give more to you than you have already given me.

You guys have changed my life. 2015 has been rough for me in so many ways, but you have helped me get through it financially, physically & mentally. Thank you


Gareth Price CA (SA) multiple 70.3 athlete & Ironman athlete

“I joined MTD in October 2013, unable to swim, bike or run due to injury. I had completed 70.3 South Africa in January 2013 in a time of 7:20 and had not fully recovered from it 10months later. My goal was to be able to complete a 70.3 in under 7hrs.

Thanks to Kent, I have managed to take over 2 hours off my 70.3 time, I have raced at the 70.3 World Championships and have completed Ironman SA in close to 12 hours – something that wasn’t  even on my radar when joining MTD.

To say that Kent has worked miracles with me is an understatement. He is knowledgeable, passionate and above all genuinely interested in his athletes. He has convinced me that I am capable of more than I ever imagined and made sure that I have had fun while I’m doing it too.”