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Feb 19 2019
Unfinished Business
Everyone loves a good comeback story of someone who scaled the heights then hit the skids, but regained his or her past glory through superhuman effort. Well… It’s a whole...
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Feb 18 2019
Spain Training Camp
Your training camp includes the following: -7 nights stay @ Hotel Mas Pelegri, Girona Spain.-Accommodation is twin rooms sharing (single rate on request)-Breakfast included & 4 dinners.-Bike training consisting of...
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Feb 18 2019
2 years of digging deep ...
2 years ago we heard that we would be hosting the Ironman 70.3 World Championship. This meant that all of a sudden triathlon in South African became a much more...
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Feb 18 2019
Triathlon Life Lessons
Just the other day I had a serious existential crisis. I am not usually prone to such crises, but as I near the end of my university career, I need...
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Feb 18 2019
#nosignofweakness
4 am and the alarm goes off, it’s the theme tune from Vikings, mournful yet deliberate, not all bouncy and sunny, I don’t do that. I’m not one of those...
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Feb 18 2019
You can count on Coaching
Isn't it fascinating that we see the importance of coaching if we are to be better at our chosen sporting discipline - and yet when it comes to Life? Finance?Marriage?...
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Dec 18 2018
New and Healthy addictions
Wesley tell us his incredible 2018 journey to a healthier lifeJune 2018 marks a new start to my journey in life. A few months ago, I started this journey in a...
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Dec 19 2018
Miguels Ironman Argentina Fighting Race
The quest for a Kona slotMany of you that know me, are very aware that Kona has always and will always be a dream of mine until I actually get...
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