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Jul 18 2018
Summer Triathlon Camp
Come and join South Africa's seasoned coaches for a 3 night 4 day summer triathlon training camp in Stellenbosch! You’ll get a great block of training in before the Christmas break...
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Jul 18 2018
Knysna to Cape Town Cycle
Miguel does the 2018 KNYSNA 2 CAPE TOWN CYCLE TOURJuly is always an exciting month for MyTrainingDay athletes, as it is time for the very popular Knysna to Cape Town...
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Jul 17 2018
Knysna Big 5 Winner
The best 10 days of winter! The Knysna Big 5 Sport Challenge: 5 events, 10 days, 1 race!First event was the 80km MTB race through the Knysna forest which puts any...
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Jul 17 2018
ITU World Champs
David goes to ITU Cross World ChampsI only starting training for my first triathlon just over 10 months ago and already getting the opportunity to compete in the World Championships...
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Jul 17 2018
Silver Comrades
My Journey to a sub 10hr Ironman and a Silver ComradesBy Grant Guerin from THE BLUFF in Durban (Ha Ha)I started training with Rowland from the 1st of January 2017I...
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Jul 17 2018
ITU Cross World Champs
Camerons Macnairs 2018 ITU Cross World Champs: Svedberg DenmarkIt was almost time for my second ITU Cross World Champs but this time around racing in the U23 elite category. The...
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Jul 17 2018
Knysna Big 5
10 days of awesomeness during the Knysna Oyster festival.The Knysna Big 5 challenge consists of 5 races within a 9 day period.The races:30 June - Knysna 80km Forest MTB2 July...
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Jul 17 2018
Mind Matters
So I just dipped under that 20 minutes for 5 km barrier and I can tell you it feels good. It's not super quick given my ambitious nature but I'm getting...
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