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May 15 2019
Connection is Key!
I found the trail magazine really interesting this month.Besides an article on Yoga /Mindfulness and Meditation, it included an article on our Fascia.If you have ever been for Lyno therapy...
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May 15 2019
ITU Multisport Festival 2019 - Spain Pontevedra
I participated in the cross triathlon and long distance triathlon world championships while in Spain. I decided to do both as my main event (the cross triathlon) was first and...
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May 15 2019
Spectacular Sun City Ultra
If I had to use one word to describe my experience at Sun City it would be spectacular! Racing up country and at altitude was a first for me and...
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May 14 2019
TriTanium: a first in Multidiscipline, Multistage Endurance Events
TriTanium has launched! It’s the ultimate endurance event, comprising 6 disciplines – mountain bike, road bike, trail run, road run, sea swim and inland swim - and will be held...
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May 14 2019
ITU Pontevedra 2019
Finishing a successful Ironman PE It’s time to pack the bags and head off to Spain, Pontevedra for the ITU World Championships 2019.The day before we left I packed my...
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May 14 2019
Find your Xtreme
Car packed, bikes racked, and Wes and I were off on our way to Hermanus for the annual WalkerBay Xtreme event.First up was the 12km CliffPath Xtreme. It was 4pm...
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May 14 2019
Honest feelings of a guppy in the shark-pond
They say if your dreams don’t scare you they’re not big enough... and I must say that this one really scares me! I’ve always dreamed of doing sport professionally but I...
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Apr 12 2019
SA Champs - Haydn story
There I was, standing before a pretty wild sea on an early Sunday morning in Durban. The confident swimmers were keen because the waves, well, they pitched up. Glen Gore...
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