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• About us
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  • Our Coaches - New Zealand
    • Kent Horner
    • Claire Horner
    • Sam Spong Griffiths
    • Geoff Griffiths
  • Our Coaches - South Africa
    • JD Marias
  • Our Coaches - Dubai
    • Owen Ehlers
• Training plans
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• MTD in New Zealand
  • Arriving in New Zealand
  • Squads
  • MTD Tri club
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• MTD in South Africa
  • Squads
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    • Swim Squad (Juniors) - Cape Town
  • Clubs
    • MTD running club registration
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    • About - Running Club
    • About - Tri Club
  • Athlete Zone
    • Latest news
    • MTD custom kit - RSA
    • www.trishopsa.com - Discounts
    • www.feltbicycles.co.za - Discounts
  • Support crew
    • Chiro & Physio
    • Massage
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• Athlete Resources
  • Common Bike fitting injuries
  • Bike fitting size charts
• Contact us