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      • What is MyTrainingDay
      • Our history
      • Our Coaches - New Zealand
        • Kent Horner
        • Claire Horner
        • Sam Spong Griffiths
        • Geoff Griffiths
      • Our Coaches - South Africa
        • JD Marias
      • Our Coaches - Dubai
        • Owen Ehlers
    • Training plans
      • Personalised training plans
      • Sign up for a training plan
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      • Activate your billing
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        • Common Bike fitting injuries
        • Bike fitting size charts
    • MTD in New Zealand
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        • Squad Tauranga
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        • Sign up for squad training
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        • MTD custom kit - NZ
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        • Training Camp: Tri the Karoo 22nd -24th Sep 2023
        • Training Camp: Mossel Bay 13th-15th Oct 2023
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        • Sign up for squad training
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        • www.trishopsa.com - Discounts
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    Knysna Extreme Triathlon

    Check out the official race video here:

    https://www.youtube.com/watch?v=7ol0iH9j--4&t=3s

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