| RACE TO STANFORD | |||||||||||
| TEAM | Swim | T1 | Bike | T2 | Run | Total Time | Age Position | Overall | |||
| My Training Day | Horner | Claire | Team | 00:33:36 | 00:00:16 | 02:48:35 | 00:00:45 | 01:20:30 | 04:43:42 | 1 | 4 |
| My Training Day | Meyer | Rohan | Team | 00:33:36 | 00:00:16 | 02:48:35 | 00:00:45 | 01:20:30 | 04:43:42 | 1 | 4 |
| My Training Day | Horner | Kent | Team | 00:33:36 | 00:00:16 | 02:48:35 | 00:00:45 | 01:20:30 | 04:43:42 | 1 | 4 |
| INDIVIDUAL | |||||||||||
| Van Zyl | Dylan | IM Dist. | 00:32:14 | 00:01:17 | 03:09:46 | 00:01:27 | 01:53:56 | 05:38:40 | 13 | 17 | |
| Eadie | Ian | MM | 00:43:44 | 00:07:05 | 04:23:39 | 00:06:08 | 02:53:04 | 08:13:40 | 8 | 68 | |
| 5150 FULL DISTANCE | |||||||||||
| Total Time | Age Group | Age Position | |||||||||
| Keegan Cooke | 02:07:20 AM | 18-24 | 1 | ||||||||
| Martin Von Allemann | 02:11:30 AM | 35-39 | 1 | ||||||||
| Carl Mangan | 02:12:38 AM | 25-29 | 2 | ||||||||
| Donavon Shehab | 02:17:56 AM | 30-34 | 4 | ||||||||
| Eric Hoffman | 02:23:23 AM | 45-49 | 2 | ||||||||
| Antonelle Saporta | 02:28:40 AM | 35-39 | 1 | ||||||||
| Luke Watkins | 02:29:48 AM | 25-29 | 8 | ||||||||
| Dale Moulton | 02:30:02 AM | 35-39 | 5 | ||||||||
| Mariella Dierks | 02:30:13 AM | 25-29 | 1 | ||||||||
| Leonard Michau | 02:38:47 AM | 50-54 | 5 | ||||||||
| Morne Janse Van Rensburg | 02:38:49 AM | 25-29 | 10 | ||||||||
| Brett Brito | 02:42:30 AM | 40-44 | 13 | ||||||||
| Karla Lokotsch | 02:50:50 AM | 18-24 | 2 | ||||||||
| Jeanette Van Tonder | 02:55:18 AM | 35-39 | 8 | ||||||||
| Jason Kumm | 02:55:52 AM | 30-34 | 23 | ||||||||
| Marolien Schmidt | 02:59:31 AM | 30-34 | 9 | ||||||||
| Amanda Shaw | 03:02:56 AM | 50-54 | 4 | ||||||||
| Catherine Meier | 03:05:27 AM | 18-24 | 4 | ||||||||
| Neville Noble | 03:06:10 AM | 35-39 | 27 | ||||||||
| John Abbott | 03:10:19 AM | 45-49 | 33 | ||||||||
| Ryan Truelove | 04:06:55 AM | 35-39 | 43 | ||||||||
| 5150 SPRINT TRI: | |||||||||||
| Dewald Klinkenburg | 01:16:26 AM | All Ages | 2 | ||||||||
| Muhammad Ali | 01:21:27 AM | All Ages | 3 | ||||||||
| Diego Perez | 01:25:11 AM | All Ages | 4 | ||||||||
| CAPE TOWN ULTRA TRAIL | |||||||||||
| Kim de Bruin | 7 HOURS | ||||||||||
| Hans Sükel | 7 HOURS | ||||||||||
| Karen Lord | 8HR 30MINS | ||||||||||