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Knysna to Cape Town Cycle

Miguel does the 2018 KNYSNA 2 CAPE TOWN CYCLE TOUR July is always an exciting month for MyTrainingDay athletes, as it is time for the very popular Knysna to Cape...

Knysna Big 5 Winner

The best 10 days of winter!  The Knysna Big 5 Sport Challenge:  5 events, 10 days, 1 race! First event was the 80km MTB race through the Knysna forest which...

ITU World Champs

David goes to ITU Cross World Champs I only starting training for my first triathlon just over 10 months ago and already getting the opportunity to compete in the World...

Silver Comrades

My Journey to a sub 10hr Ironman and a Silver Comrades By Grant Guerin from THE BLUFF in Durban (Ha Ha) I started training with Rowland from the 1st of...

ITU Cross World Champs

Camerons Macnairs 2018 ITU Cross World Champs: Svedberg Denmark It was almost time for my second ITU Cross World Champs but this time around racing in the U23 elite category....

Knysna Big 5

10 days of awesomeness during the Knysna Oyster festival. The Knysna Big 5 challenge consists of 5 races within a 9 day period. The races: 30 June  - Knysna 80km...