News

Start your 'Core' work now

As triathletes we spend a lot of time swimming, cycling and running which tends to leave us with very little time to eat, sleep and work. The first thing to...

Ironman results are out!

MTD had 36 Athletes take part in 2016's Ironman. With a new route, it was easy to think it would be an easy course, but some real heat and overexcited...

Travis stalks some prey at Sun City Ultra

Stalking your Prey So the alarms go off and it’s yet again another race day that has arrived. There is nothing quite like the feeling of preparing for a 70.3...

Discovery ITU Triathlon race highlights and res...

We had a few athletes take part in the Discovery ITU World Triathlon and we are pretty chuffed with their results. Have a look at how everyone did, AFTER you...

Cameron and MTD athletes smash SA Champs

MTD Results: Cameron Schaefer - 1st (25-29) and 1st Overall Male Chris Bruchhausen - 2nd (18 - 24) Claire Louw - 1st (50-54) Jason Reid - 3rd (30 - 34)...

Audrey gets KONA!

IM Possible Nothing is impossible, even the word impossible means I’m possible – Audrey Hepburn Words from my mother as she lay bed ridden for years from a crippling disease...