News

8th West Coast Warmwater Weekend

Heralded (according to locals) as the world’s most beautiful triathlon, the 8th annual West Coast Warmwater Weekend powered by MiWayLife is set to take place on the 24th and 25th March 2018...

Stretch!

Stretch your way to a faster you We all know how important stretching is, but seldom find time or make the time to fit it into our schedules. We would...

Sams first 70.3

MTD Discovering the Hashtag in you: Race day arrives, I’ve checked my bike, all good to go, I’m about to head down to the beach to find my buddies, and...

Rohan: My Training Domination

I have been asked to once more ponder on paper about two races I rolled in, the Ironman 70.3 Buffalo City and the Discovery Triathlon World Cup Cape Town. Even...

Gauteng Tri Champs Results

Name and Surname Age Group Position Swim Bike Run Overall Time Bryan Difford 30-34 1       02:01:23 Cameron Macnair 20-24 2 00:25:08 1:00:34 00:41:45 02:08:43 Bradley Fleming 35-39...

70.3 Results

JP Burger 18-24 7 1 0:25:17 02:28:15 01:21:42 04:19:41 Chris Bruchhausen 25-29 9 1 00:27:51 02:32:43 01:19:57 04:25:24 Ryan Schmitz 25-29 10 2 00:27:42 02:28:12 01:25:20 04:25:54 Rudolf Naude Mpro...